277. Day 29 - "Im Having Thoughts That I Don't Want to Live Anymore"

Send us Fan MailEpisode 277: “I’m Having Thoughts I Don’t Want to Live Anymore”This is one of the hardest and most important topics we can talk about. In today’s episode, I open up space for teens and parents to navigate those overwhelming moments when thoughts of not wanting to live creep in.We’ll talk about:Why these thoughts show up and what they often meanHealthy ways to acknowledge and process them without shamePractical tools for shifting your state and reconnecting with hopeHow parents can support their kids if they hear these words💡 Most importantly, I want you to know: You are not alone. Your life matters.If you or someone you know is struggling with suicidal thoughts, please reach out right away: 📞 In the U.S., dial 988 for the Suicide & Crisis Lifeline. 💬 For teens, you can also text HOME to 741741 for immediate support.And for families who want proactive tools, my 6-Week Mindset Coaching Program for Teens is designed to build emotional strength, confidence, and resilience. The next group starts Sept 8th → https://healthcoachh.samcart.com/products/mindset-for-kidsSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE