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#277 - Plugging the Leaks - BTS #9 episode artwork

EPISODE · Mar 12, 2026 · 46 MIN

#277 - Plugging the Leaks - BTS #9

from Roughnecks Podcast · host Cole Nixon

When the hype of a new year fades and the “Gray Season” hits, most people think they need more goals, more motivation, more hustle. But Cole and Dante flip that idea on its head. This episode is all about stopping the leaks that drain your progress long before discipline ever gets a chance to work. We kick things off with a March reality check and a quick update on the Roughnecks Volleyball Tournament—Competitive 4’s on May 30th at Newark Station, with registration details coming soon. The guys also share why the tournament is about more than volleyball: it’s about lifting up local families and causes that need support. From there, Cole and Dante dive deep into the Life Audit—the honest, uncomfortable look at where your time, energy, money, and relationships are quietly bleeding you dry. They break down the “bucket with holes” theory, screen‑time traps, energy vampires, decision fatigue, and the difference between buying tools that build you versus toys that distract you. You’ll hear real talk about financial discipline, the people in your circle, and why burnout often comes from hectic work, not hard work. And as always, the guys close with a weekly challenge designed to create real movement: The Trash Bag Audit—cut one leak from your life this week, no hesitation. If you’re tired of feeling stuck, drained, or inconsistent, this episode gives you the clarity and courage to tighten up your ship and row forward with purpose. Final thought: A ship doesn’t sink because of the water around it—it sinks because of the water that gets in. Keep your ship tight.

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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#277 - Plugging the Leaks - BTS #9

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