277. Quitters Day

In celebration of Quitters Day (January 12th), Jen and Pete noodle on all things surrounding quitting: why someone might quit, what can help us to not quit, and when it might actually be a good idea to quit.Specifically, in this episode Jen and Pete talk about:What is the relationship between boundaries and quitting?How might we link motivation and action, in a way that makes it harder to quit?What are some strategies to quit in a way that lines up with your values?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: [email protected] more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/). More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.Reach us: [email protected]'s work: humanperiscope.com · Jen's work: jenwaldman.com