#277- Rhinotillexomania And Picking The Right Treatment

Pick Me reached out to me to ask a question about picking (every pun intended) the right treatment for their Rhinotillexomania, or compulsive nose picking. I discuss the differences between OCD treatment and the treatment approaches for Body Focused Repetitive Behaviors, or BFRBs. I share a ton of ideas for competing behaviors and behavioral blockers, and if you watch the YouTube video, you will see a bunch of fidget examples, or you can hear me describe them. For more about treatment for Body Focused Repetitive Behaviors, or BFRBs, check out this article from the California OCD and Anxiety Treatment Center The post #277- Rhinotillexomania And Picking The Right Treatment appeared first on FearCast Podcast.