277: Transformative Thinking: Unleashing the Power of 'Yet' (Psalm 38) episode artwork

EPISODE · Jan 25, 2024 · 29 MIN

277: Transformative Thinking: Unleashing the Power of 'Yet' (Psalm 38)

from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach

In this episode, let's explore the transformative power of a single word: "yet." Focusing on emotional well-being, we'll highlight the significance of intentional thinking using examples from Psalm 38. The key is to introduce "yet" into negative thoughts, reshaping them positively: "I've fallen into the same temptation again; I feel so distant from God." → "Yet, I know Your grace is boundless. I can learn, grow, and find redemption." "My body aches, O Lord, and these health issues are overwhelming." → "Yet, I trust in Your healing power. In weakness, I am held and cherished by You." "O Lord, I thought my fellow believers would understand." → "Yet, I know Your love surrounds me. I can find a supportive community through Your love." Drawing inspiration from biblical figures, we highlight the positive impact of "yet" on our perspective. Benefits of aligning thinking with God's truth include stress reduction, improved mood, cognitive function, physical health, social interactions, optimism, and overall well-being. The episode concludes with a reading of Psalm 38, emphasizing the depth of misery, the grasp at God's mercy, and the ultimate comfort found in God's presence. As always, I continue to encourage you to recognize the power of your thoughts. By adding "yet" to your thinking, you can find joy and peace, even in challenges, promoting mental, emotional, and physical well-being. #liveyourbestthoughtlife CONNECT WITH VICTORIA: NEW BOOK: ⁠⁠⁠*PICKLEBALL PASSION A MARRIAGE DEVOTIONAL: 21 DAYS TO A STRONGER CONNECTION ON AND OFF THE COURT⁠⁠⁠: https://amzn.to/3GTNdtN *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1 *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND EMAIL: [email protected] ⁠⁠WEBSITE:⁠⁠  www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

In this episode, let's explore the transformative power of a single word: "yet." Focusing on emotional well-being, we'll highlight the significance of intentional thinking using examples from Psalm 38. The key is to introduce "yet" into negative thoughts, reshaping them positively: "I've fallen into the same temptation again; I feel so distant from God." → "Yet, I know Your grace is boundless. I can learn, grow, and find redemption." "My body aches, O Lord, and these health issues are overwhelming." → "Yet, I trust in Your healing power. In weakness, I am held and cherished by You." "O Lord, I thought my fellow believers would understand." → "Yet, I know Your love surrounds me. I can find a supportive community through Your love." Drawing inspiration from biblical figures, we highlight the positive impact of "yet" on our perspective. Benefits of aligning thinking with God's truth include stress reduction, improved mood, cognitive function, physical health, social interactions, optimism, and overall well-being. The episode concludes with a reading of Psalm 38, emphasizing the depth of misery, the grasp at God's mercy, and the ultimate comfort found in God's presence. As always, I continue to encourage you to recognize the power of your thoughts. By adding "yet" to your thinking, you can find joy and peace, even in challenges, promoting mental, emotional, and physical well-being. #liveyourbestthoughtlife CONNECT WITH VICTORIA: NEW BOOK: ⁠⁠⁠*PICKLEBALL PASSION A MARRIAGE DEVOTIONAL: 21 DAYS TO A STRONGER CONNECTION ON AND OFF THE COURT⁠⁠⁠: https://amzn.to/3GTNdtN *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1 *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND EMAIL: [email protected] ⁠⁠WEBSITE:⁠⁠  www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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277: Transformative Thinking: Unleashing the Power of 'Yet' (Psalm 38)

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This episode was published on January 25, 2024.

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In this episode, let's explore the transformative power of a single word: "yet." Focusing on emotional well-being, we'll highlight the significance of intentional thinking using examples from Psalm 38. The key is to introduce "yet" into negative...

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