278: Fixing Carbphobia: How to Transition Away from Keto in 3 Easy Steps with Lesya Holzapfel

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailAre you one of those people who’s afraid of carbs? You are not alone. In today’s episode, my friend Lesya Holzapfel, a Women’s Clean Keto and Carb Cycling Nutritionist, will share her experience and how she overcame her fear of carbs and found a new way to approach her diet. Let's explore the truth about carbs and see if we can conquer our carbphobia together.Find show notes at bicepsafterbabies.com/278Follow me on Instagram and Tiktok!Links:www.bsbtribe.com/podcastLesya Holzapfel Instagram bicepsafterbabies.com/insider

Episode metadata supplied by the publisher feed · Published May 16, 2023

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278: Fixing Carbphobia: How to Transition Away from Keto in 3 Easy Steps with Lesya Holzapfel

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