#278: How to Sustain Purpose for a Lifetime: Ikigai, Flow, and Longevity with Francesc Miralles

What if the real secret to a meaningful next chapter isn’t figuring everything out - but learning how to live with purpose, flow, and sustainability for decades to come?If you’re in a season where what once fit no longer does - career, identity, routines, or even success itself - this episode meets you exactly there. In part two of this deep conversation Kavita Ahuja continues her conversation with Francesc Miralles and explores how to design a life that doesn’t just look good on the outside, but actually feels right on the inside. This isn’t about hustling harder or reinventing overnight - it’s about redefining what truly matters when the noise fades.In this episode, you’ll discover:How to reframe midlife not as a crisis, but as a powerful opportunity to create your most meaningful work and lifeRecognize whether you’re living in alignment or according to your Ikigai through tangible signs like flow, energy, and contributionBuild simple, sustainable habits that support longevity, clarity, and confidence - without burning outPress play to experience a grounding, perspective-shifting conversation that may change how you think about your time, your energy, and what you want your next chapter to stand for._________________________Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.Schedule a Clarity and Next Chapter Call with KavitaNew episodes every Monday and Thursday.This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube