278. Triggered by Your Kids? 5 Strategies to Overcome Overstimulation as a Mom. | Real Moms Real Questions | Routines, Schedules, Time Management, Time Blocking, Home, Self Care, After School, Mom

278. Real Moms Real Questions | Triggered by Your Kids? 5 Strategies to Overcome Overstimulation as a Mom. | Routines, Schedules, Time Management, Time Blocking, Home, Self Care, Home Organization, Survival Mode, Mom Life, Kids, Family, Morning Routine, Evening Routine, After School, Planning, Plan, Weekly Planning, Prioritize, Priorities, Goals, Habits, Moms >>> Triggered by your Kids Mama?  Let’s just talk about how often we lose it with our kiddos! It’s tough sometimes to control your anger as a Mom and to muster up patience for them, not to mention just needing time to take a breather when things get hard! Mom life can be full of joy and happiness, but it can also become so exhausting at times. It’s time to make time to fill our cups so we can pour into our family and those around us too. Mama, I am so excited to share our BRAND NEW EPISODE SERIES with you! I have spent time looking for REAL MOMS who have REAL QUESTIONS about Mom Life, to equip them with REAL ANSWERS to their burning questions in these next few episodes!  In today’s episode we will discuss why we get triggered so easily and so often as Moms, along with 5 strategies to overcome overstimulation (especially during that busy after school routine when mom life feels the craziest)! So if you’re ready to find calm in the chaos and turn that overstimulation into a rejuvenation time for you - then grab that paper and pen, pop those ear buds in and let's dive into today’s episode!  You’ve got this Mama! XO, Kim . . Y O U R N E X T S T E P S : 1. FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   2. HFM PRODUCTIVITY PLANNERS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. Subscribe to the High Five Motherhood Podcast! Follow the show so you don't miss a single episode! 4. SCREENSHOT THIS EPISODE & SHARE! Share the HFM Podcast through texts or social media with 3 of your Mom friends! You never know the incredible impact you might have on another Mama for the better by sharing this episode with them!