EPISODE · Jun 26, 2026
2780 – The Chasidic Approach to Fasting, Self-Improvement, and Health – הגישה החסידית לתענית, שיפור עצמי, ובריאות
from The Rebbe’s advice - Rabbi Chaim Wolosow
The Rebbe writes that the path of Chasidut is not through fasting or self-affliction but through joy, learning, prayer, and mitzvot. He encourages focusing on Torah and prayer, maintaining health, and increasing light to dispel darkness. https://www.torahrecordings.com/rebbe/igroskodesh/009/011/2780
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2780 – The Chasidic Approach to Fasting, Self-Improvement, and Health – הגישה החסידית לתענית, שיפור עצמי, ובריאות
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