279 💟 Healing Through Grief: 4 Hope-Filled Pillars for Loss with Lisa Boehm

Grief is one of life’s most painful teachers—but in the darkness, there can be light. In this powerful and heartfelt episode of The Midlife Makeover Show, Wendy sits down with Lisa Boehm, a certified grief educator, inspirational speaker, and author of Journey to Healing: A Mother’s Guide to Navigating Child Loss. After the unimaginable loss of her 17-year-old daughter Katie, Lisa turned her pain into purpose by creating a supportive community for grieving mothers and sharing practical tools for healing.   Together, Wendy and Lisa dive deep into the raw reality of grief, the myths that keep us silent, and the healing power of embracing both sorrow and joy. Lisa shares her “H.O.P.E.” pillars—four transformative strategies to carry you through grief of any kind, whether it’s the loss of a loved one, a relationship, your health, or your identity. This conversation will comfort your soul, open your heart, and remind you that even in the depths of loss, you are not alone.   💫 What You’ll Learn: How to navigate grief using Lisa’s “H.O.P.E.” framework Why it’s okay (and necessary) to feel both grief and joy The dos and don’ts of supporting someone who’s grieving How to find meaning, purpose, and even creativity after loss Why surrounding yourself with the right people can be key to healing 🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!   👉 Connect with Lisa www.griefsupportformoms.com IG: @grefsupportformoms   🌟 Explore All Things Midlife & More  wendyvalentine.com   📖 Grab Your Copy of Women Waking Up womenwakingup.com   🧘‍♀️ Find Your Inner Calm with FREEDOM Meditations freedommeditations.com   🔥 Step Into Your Best Life with FREEDOM at Midlife freedomatmidlife.com   🦸‍♀️ Unleash Your Midlife Superpowers! mysuperheroquiz.com   🎥 Watch, Learn & Laugh on YouTube! midlifemakeoveryoutube.com   📸 Follow My Midlife Adventures on IG! @wendy_valentine_   🛍️ Shop My Favorite Midlife Must-Haves! amazon.wendyvalentine.com   🎤 Know Someone Inspiring? Nominate a Guest! midlifemakeoverguest.com   ⭐️ Love the Show? Leave a 5-Star Review! reviewtheshow.com