279: How To Lose Unwanted Stomach Fat Fast

What this episode covers

➢Apply to get your Polished Physique: https://colossusfitness.com/➢How To Lose Weight & KEEP IT OFF FOR GOOD! (Full Guide) episode: https://open.spotify.com/episode/78fmGkxstiM2HzbfHxs2RC?si=4E4aVtRwSjaeg9MsTmNMYAIn the previous episode 272 we talked about how to lose weight and keep it off for good, now it's time to dial in how to lose that stubborn stomach fat, fast.Listed points:1- Stay consistent2- Dial in the deficit with maximum accuracy.3- Time frame. Roughly, when do you want to accomplish it?4- Cut out alcohol to the best of your ability.5- Have a team. 6- Plan for what's next after you lose the stomach fat.Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

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How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 13 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on April 29, 2021.

What is this episode about?

➢Apply to get your Polished Physique: https://colossusfitness.com/➢How To Lose Weight & KEEP IT OFF FOR GOOD! (Full Guide) episode: https://open.spotify.com/episode/78fmGkxstiM2HzbfHxs2RC?si=4E4aVtRwSjaeg9MsTmNMYAIn the previous episode 272 we...

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