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279: Mio A. revisits episode artwork

EPISODE · Aug 21, 2023 · 1H 10M

279: Mio A. revisits

from Live IFS · host Internal Family Systems Sessions

🔸 Guilt & Shock. What is the connection between "Dont stop me" & Shame? 🔹 Parts: Don’t stop me needs: not to be stopped or rationalized, Not to be judged, for Mio to go slowly, don’t pretend to take on more than she can, to keep other protectors out of the exile work. peace, acceptance, compassion, trust, love, space, and recognition for itself, and the one it protects. 🎓 What I'd like to do differently: I went off script today. This protector sounded rather exiley, given how we stumbled onto the 7 yo in the hospital. Exiles feeling more close and familiar as our work progresses (a good thing). My curiosity waned towards the end, I was doing a lot of telling and not asking. I think a part in me was celebrating “this protector is telling us exactly what is needed, your work is cut out for you! Go do it!”. But I was not as welcoming of the voices of doubt. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire

Episode metadata supplied by the publisher feed · Published Aug 21, 2023

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279: Mio A. revisits

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