#279 - The Running Mistakes Killing Your AFL Progress

What this episode covers

Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how to fix it before it’s too late.👉 7 DAY FREE TRIALwww.relaxedrunning.com

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 18 minutes long.

When was this Relaxed Running episode published?

This episode was published on July 18, 2025.

What is this episode about?

Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and...

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.