EPISODE · Jul 18, 2025 · 18 MIN
#279 - The Running Mistakes Killing Your AFL Progress
from Relaxed Running · host Tyson Popplestone
Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how to fix it before it’s too late.👉 7 DAY FREE TRIALwww.relaxedrunning.com
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#279 - The Running Mistakes Killing Your AFL Progress
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This episode is 18 minutes long.
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This episode was published on July 18, 2025.
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