27_Osteoporose in den Wechseljahren: Im Gespräch mit Béatrice Drach-Schauer

from MENOMIO - Der Podcast für glückliche Wechseljahre · host MENOMIO

Willkommen im neuen Jahr 2024 und zu einer besonderen Episode von Menomio – Der Podcast für glückliche Wechseljahre! In dieser Folge spricht Daniela mit der Osteoporose-Expertin Béatrice Drach über eine Krankheit, die viele Frauen in der Lebensmitte betrifft: Osteoporose, auch bekannt als „die stille Krankheit“. Was sind die Risikofaktoren, wie erkenne ich erste Anzeichen, und vor allem: Was kann jede Frau tun, um ihre Knochen zu stärken? Béatrice teilt ihr umfangreiches Wissen und gibt praktische Tipps, wie man durch Bewegung und Krafttraining präventiv aktiv werden kann.

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This episode is 34 minutes long.

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This episode was published on January 4, 2024.

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