28 // 10 LESSONS TO LEARN BEFORE IT'S TOO LATE episode artwork

EPISODE · Jul 16, 2019 · 25 MIN

28 // 10 LESSONS TO LEARN BEFORE IT'S TOO LATE

from Health, Wellth & Wisdom Podcast · host Health, Wellth & Wisdom Podcast

Growing up, I did everything I could to fit inside the lines, living up the rules, regulations, and expectations of others. And it worked perfectly...until it didn't. Until my pursuit of perfection drove me to an eating disorder, overwhelming anxiety, a fractured hip and a fractured spine.⁣ ⁣ NEWS FLASH: There is no one-size-fits-all when it comes to what's right for you and your body!⁣ Rules, moral code, extremes and universals don't apply to health, nutrition and happiness.⁣ Turning 30 a few short weeks ago got my wheels turning and I wanted to share 10 lessons I'm so glad to have learned before it's too late. Because life's too short worrying about what other people think/say. Amen!?

Episode metadata supplied by the publisher feed · Published Jul 16, 2019

Embed this episode

NOW PLAYING

28 // 10 LESSONS TO LEARN BEFORE IT'S TOO LATE

0:00 25:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health, Wellth & Wisdom Podcast?

This episode is 25 minutes long.

When was this Health, Wellth & Wisdom Podcast episode published?

This episode was published on July 16, 2019.

Can I download this Health, Wellth & Wisdom Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!