28. Alcohol Explained with William Porter

In this weeks episode Patrick was joined by William Porter, author of the hugely successful and incredibly life changing books; Alcohol Explained & Alcohol Explained 2 William shares the inspiration behind writing his books and also his journey in stopping drinking. They discuss what its like to be a man to stop drinking and some of the cultural and societal beliefs that can get in the way. William shares his expert knowledge of how alcohol and the brain work, and as he says 'knowledge is power'. When you discover the real truth of what and how alcohol works, you can't unsee it. It is an episode that will blow your mind and change the way you think about alcohol forever.You can learn more about William and his work at any of the below links:Website: https://www.alcoholexplained.com/ (You can read the first 5 chapters of his book for free 👍)Instagram: @alcoholexplainedFacebook: Alcohol Explained Private Group Buy the book: Amazon  If you'd like to find out about working with Patrick to help you stop drinking, book a free one hour consultation here to see how it works You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking                      Follow Patrick   Website: https://www.patrickjfox.com/ Instagram: ⁠⁠https://www.instagram.com/thealcoholrethinkproject/