EPISODE · Mar 25, 2021 · 7 MIN
28: Alcohol on Keto
from Over 40 Fitness Hacks · host Brad Williams
In this episode I talk about alcohol in the keto diet. For the 6-week keto program, you should probably stay away from alcohol entirely. However, if you're like me it's going to be hard to stay away. Here's some tips and tricks on what to do.
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28: Alcohol on Keto
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