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#28 An Introduction to Conscious Breath (Ujjayi Pranayama) - 60min

EPISODE · May 8, 2020 · 1H

#28 An Introduction to Conscious Breath (Ujjayi Pranayama) - 60min

from BruceYogi Yoga Classes · host BruceYogi

How to use Ujjayi Breath in your yoga practice, in order to infuse your whole being with calm, steady, ease. This was an introductory class given to Hot Pod Yoga students. Namaste. (an easy and relaxed class suitable for all yogis)

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#28 An Introduction to Conscious Breath (Ujjayi Pranayama) - 60min

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