EPISODE · Feb 4, 2023 · 26 MIN

28 Change Beliefs that hurt and help

from Having A Fulfilled Life Podcast - 2 Married Psychotherapist having real conversations · host A Fulfilled Life

Let's talk about change beliefs that hurt and help. Understanding our thinking it the key to change. Admit salty indications of self-destructive beliefs and get free! Change beliefs that hurt I have to fix everything or I am a failure I am responsible for others distress I am trapped, helpless or powerless I can not trust anyone Change beliefs that help I am important I have options and choices - I can do something I can locate sources of support I can find people that I trust

Episode metadata supplied by the publisher feed · Published Feb 4, 2023

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28 Change Beliefs that hurt and help

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This episode was published on February 4, 2023.

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