28. CLIENT STORY: 25 Pounds Down Without FOMO and Setting Boundaries ft. Duacha Yang episode artwork

EPISODE · Dec 11, 2021

28. CLIENT STORY: 25 Pounds Down Without FOMO and Setting Boundaries ft. Duacha Yang

from Reclaim Your Plate · host Samantha Lee

We have a special guest! In this episode, my client Duacha will share with you how she lost 25 pounds without feeling lonely and missing out on all the fun things her friends do. We break down the types of healthy eating habits Duacha created over time to lose and maintain her weight loss through the 1:1 coaching program. If you struggle with body insecurities, overeating, and drinking alcohol, this one is for you. Let’s connect: Follow me on Instagram at: https://www.instagram.com/superlysam/ Follow me on Facebook: https://www.facebook.com/superlysam Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://www.superlysam.com/ Sign up for my FREE training on how to lose 5 pounds and keep up off with 3 simple steps: https://mailchi.mp/5d4c21e79d74/how-to-lose-your-first-5-pounds-freebie

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28. CLIENT STORY: 25 Pounds Down Without FOMO and Setting Boundaries ft. Duacha Yang

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode was published on December 11, 2021.

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We have a special guest! In this episode, my client Duacha will share with you how she lost 25 pounds without feeling lonely and missing out on all the fun things her friends do. We break down the types of healthy eating habits Duacha created over...

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