28: (COLLAB) - w/ Andrea Pitts, IHP2: Holistic Health + Postpartum Hormones + Common OTC Vitamin Ingredients NOT Serving You

In today's collab episode, I interview Andrea Pitts, who is a certified holistic health coach that helps women have a healthy pregnancy without medications through holistic hormone restoration. In the episode, Andrea gives AMAZING tips on easy food substitutes we can swap out in the grocery store and shares her favorite food brands she uses for quick, healthy, on-the-go snacks for her 1 year old daughter. We also get into the juicy topic of postpartum hormones and the rollercoaster ride it can be, along with explaining Andrea's method to finding the root cause of these unruly symptoms. MENTIONS:Andrea Pitts @andreapitts.ihpSchedule a FREE consultation today!Siete tortilla chips**EPISODE DISCOUNT!** For listening to today's episode, Andrea is offering $200 off her 12 week coaching program! Just mention 'podcast' to her and she'll apply the discount. UPCOMING COLLABS:Angelica Garner - Podcaster of 'She Makes Bank' and author of 'Time Millionaire'. Angelica helps moms remove MONEY as the reason why they can't.Collab suggestions? DM me on IG HERE @liz.garcia.lightyourfireCONNECT WITH LIZ!Follow & interact with me on Instagram! --> click HERE @lizgarcia.lightyourfireJoin the LYF! podcast community on FB ---> click HEREIf you loved today's episode, take a screenshot and share on social media or shoot me a DM and I will personally thank you for listening in! 😄