28. Cómo crear hábitos saludables

En el episodio de hoy hablamos sobre la importancia de crear hábitos en nuestra vida. Inspirado en el libro de Atomic Habits del autor James Clear. “Si no sabes adónde vas, cualquier camino te llevará allí”Si te gusta el episodio compártelo con tus amigos.Te regalo una peonía.Mi instagram: @soyKarinaMartinez Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 10, 2023

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En el episodio de hoy hablamos sobre la importancia de crear hábitos en nuestra vida. Inspirado en el libro de Atomic Habits del autor James Clear. “Si no sabes adónde vas, cualquier camino te llevará allí”Si te gusta el episodio compártelo con tus amigos.Te regalo una peonía.Mi instagram: @soyKarinaMartinez Hosted on Acast. See acast.com/privacy for more information.

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28. Cómo crear hábitos saludables

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