28 - Dana Grant - Be the Person that Regains their Health After Trauma and Lives in Abundance

In today’s episode, we’re joined by Dana Grant. She’s one of the founders of Califlour Foods. She’s also a coach who helps people go from fear to freedom and self-doubt to self-love. Over 3000 people can attest to her mastery and love for coaching! Here’s what to expect from this episode: (2:30) Dana’s journey as a coach and one of the founders of Cali'Flour Foods. (8:06) Trying to balance holistic with Western medicine and the shame that comes with recovery. (13:43) Dana developing ideas for healthy products (and creating them) through her struggles. (16:00) Her transition from health coaching to life coaching. Body is one thing, but there’s also the mind and soul! (17:29) How can you start to have a different (and better) 2024? It all starts with the mind. (27:20) Don’t create stories in your life that put you down. Don’t let them control you! (32:09) We usually have a commitment problem, not a consistency problem.  (35:00) Dana doesn’t only talk the talk, but she also walks the walk. Hear her story of betrayal and healing.  (40:49) The value of continuously moving and progressing, happiness, honesty, and boldness. Get Butcher Box at 50% off on your first order through this link!  http://rwrd.io/7m7g8s7?c  Connect with Dana Grant:  Website: https://danagrant.comInstagram: https://www.instagram.com/therealdanagrant/ Connect with Anne at: Website: https://Bethepersonco.com Facebook: https://www.facebook.com/anne.kenyonrandall Instagram: https://www.instagram.com/annerandallotf/ LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/