#28: Defeating Low Self-Worth & Self-Esteem with Sandra Stachowicz

Feeling stuck with your money situation, broken relationships, over-eating or regularly attracting negative people? If you are stumbling upon the same issue over and over again, chances are the core reasons are rooted down deep inside you. According to Sandra, a transformational and empowerment coach who helps women become the best version of themselves, procrastination and perfectionism are the main symptoms of low self-worth and self-esteem. ”Unless you heal, the cause of the problem will keep showing up. You’ll keep reliving the same experience until you learn your lesson,” she mentions in this episode. We talk about why most of us have low-self esteem and low-self worth, when and where it originates and how we can get rid of it. Most importantly, Sandra shares with us how it feels like on the other side: when things are in the flow and are coming effortlessly to you and when you are in total joy and abundance. Over the years, Sandra has been dealing with an emotionally absent mother, loss of her father, a broken relationship and a potentially life-threatening disease. She had overcome these challenges and healed her inner wounds by using various modalities and techniques which she is ready to share with you in this episode. Join us for an incredible conversation where Sandra also shares her top tools & resources that keep her productive and fulfilled, including: 3 tools to use to reprogram your brain and get rid of emotional and cognitive blockages 3 spiritual growth gurus to follow to overcome limiting beliefs and heal past wounds 3 books to read on understanding the laws of the universe and how to manifest anything you want Check these out at www.girlskill.com/28 P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar