#28 - Desperately Seeking Validation

The issue isn't that you feel good when you are paid a compliment from others; the issue is when you desperately need other people's positive opinions to create your own self-confidence.  You want other people to compliment, approve of or validate you because you haven't been able to provide it for yourself.   This week I'm going to discuss why you may be seeking validation and how to create self-confidence so you can have your own back.