#28 Destigmatizing Therapy in Faith Communities | Dr Debbie Odukoya

On this episode we are joined by Dr  Debbie Odukoya.   She is clinical psychologist and a Pastor.   On this episode we explore the nature of anxiety and depression. We explore how faith can support mental health. We explore the role therapy and how creating a safe space at the right time enables us to begin the journey to healing.   You can find her on instagram ; @psych.tips   and  @drdebso   Please follow us on social media:   The hashtag for the podcast is #asohpodcast   Instagram: @asliceofhealth    If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]