28. Discipline? Let's be sincere.

from The OptimalWork Podcast Hosted by OptimalWork

#28: If you’re trying to build a new habit but get frustrated by failure, you might think you need more discipline, more willpower. In this episode, Sharif and Dr. Kevin Majeres discuss the real source of constancy in struggle and growth: sincerity. Sincerity about your motives leads to a willingness to sacrifice particular satisfactions or outcomes in the pursuit of ideals. It thus provides the sure foundation for growth and change.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

28. Discipline? Let's be sincere.

0:00 24:30

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The OptimalWork Podcast?

This episode is 24 minutes long.

When was this The OptimalWork Podcast episode published?

This episode was published on October 12, 2020.

Can I download this The OptimalWork Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.