EPISODE · Jul 6, 2020 · 1H 39M
#28 Dr. Belisa Vranich | Founder of The Breathing Class, Improve Breathing Mechanics to Reducing Stress, Have Better Sex, and Improve Overall Health
from The Gabby Reece Show · host Gabby Reece
On today’s show we are talking about the very popular topic of breathing with Dr. Belisa Vranich. Belisa is someone I have learned a lot from in the breathing space and I really appreciate how she distills it down for everyday use and many of the situations we may face in life and performance. We discuss ways to improve your breathing mechanics and muscles, and this is information that can be used by all.Enjoy!Belisa's Breathing Class: Belisa The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
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#28 Dr. Belisa Vranich | Founder of The Breathing Class, Improve Breathing Mechanics to Reducing Stress, Have Better Sex, and Improve Overall Health
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