28: DR. MONA VAND - The Ultimate Girl Talk

What this episode covers

In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, veganism, how to read food labels and clean beauty. We also talk a lot about Transcendental Meditation as Mona is the first guest I have had on who does it too! If you haven't already, you can support the show by leaving a review and subscribing. I appreciate you! ❤️ Follow Arielle on Instagram: www.instagram.com/ariellelorre Follow the show on Instagram: www.instagram.com/theblondefilespodcast Follow Dr. Mona Vand on Instagram: www.instagram.com/drmonavand Visit Dr. Mona Vand's YouTube: www.youtube.com/drmonavand Visit Dr. Mona Vand's website: www.drmonavand.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Well with Arielle Lorre?

This episode is 1 hour and 8 minutes long.

When was this Well with Arielle Lorre episode published?

This episode was published on October 23, 2019.

What is this episode about?

In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, veganism, how to read food labels and clean...

Can I download this Well with Arielle Lorre episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.