28: Embracing Our Identity, Becoming More Vulnerable, and Our Own Mental Health Journeys with Becca Ferguson, LPC

Becca Ferguson is a Licensed Professional Counselor who specializes in trauma recovery, and she is an online course creator and real-life human being. Becca brings her love for storytelling and teaching to every environment that she's in! When people ask her for advice, it's coming from years of experience personally and professionally. Becca's main goal is for people to know that they aren't alone. In her spare time, Becca drowns out the intrusive thoughts with trash TV, playing with her cats, and hanging out with her incredible husband! In this episode, Becca talks about her own mental health journey, why therapists need therapy, how therapists can become more vulnerable and real in their sessions, and the importance of self-care. Becca's personality shines through in her mission to inspire women to embrace their identities and become confident badasses! Connect with Becca: https://www.beccafergusonlpc.com/ Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167    Connect with Sindee on Instagram: https://www.instagram.com/heartcenteredtherapist/    Shop Mental Health Threads: https://mentalhealththreads.com/