28. Everything you need to know about using OPKs

In this solo episode Haley breaks down everything you need to know about using ovulatory predictor kit tests (OPKs). Questions answered: How do OPKs work? When in my cycle should I start using OPKs? What time of day is best to take my OPK? What if I have PCOS? The OPK brand I recommend Resources mentioned: 8 Steps to Reverse Your PCOS by Fiona McCulloch, ND Connect with Haley: Client Inquiry: Book a Discovery Call Newsletter: Health & Her Instagram: holisticfertilityclinic TikTok: holisticfertility.clinic Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Enjoying the show? We appreciate your 5-star rating to help us grow! Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.