28. Fear of missing out (FOMO)

from Weight Loss for Food-Lovers · host Molly Zemek

Do you ever overeat because you think it will make you feel better? Or that an experience will be enhanced with more food, alcohol, and all the pleasure possible? Listen to hear more about the myth of FOMO, and how it can really sabotage our weight loss.

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This episode is 23 minutes long.

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This episode was published on August 20, 2020.

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