#28: #GOALS

NEW YEAR NEW YOU. How many times have you said that after going to the gym... for the second time... in the middle of January? Instead of spending your money on a gym membership you'll stop using but keep paying for until you finally give up in September only to start again in January, listen to this week's episode! And then, if you're like Nadine, keep spending your money - just kidding! Nadine and Tarini are here to help you achieve all your new year new you #goals - whether it's going to the gym, learning how to eat better, or taking more time for yourself, they're here to tell you how to start, continue, and stop a new habit (unfortunately they can't help with that ex you've been trying to get rid of for years, but if they do figure it out, they'll definitely make an episode about it, don't worry). In the wise words of Drake - better late than never but never late's better (but that's Tarini's New Year's resolution). Like what you hear? Follow along on Instagram @ykwim.pod or using the link below: https://www.instagram.ca/ykwim.pod