#28: Holiday Eating
from Your Best Health with Dr. Banning Hosted by Dr. Chris Banning and Aaron Lindsey
On this episode we discuss keeping the weight off during the holiday season. All the Christmas parties, and extra food everywhere you go it can be difficult to stay disciplined. Dr. Banning offers advice on staying strong and still enjoying the season.
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How long is this episode of Your Best Health with Dr. Banning?
This episode is 29 minutes long.
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This episode was published on December 15, 2018.
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