28. How Lack of Safety and Emotional Wounds Manifest in the Mind-Body with Leashia Arrowsmith

As a former nutrition coach and yoga teacher, Leashia felt she was living an extremely healthy life, yet she had strange symptoms and pains coming up. She shares what she discovered to be the cause of her symptoms, and what helped her regain her health. We discuss emotional wounds, intergenerational trauma, and the importance of feeling safety.  Leashia Arrowsmith is a Trauma-Informed Motherhood Coach & Emotional Wellness Expert, Hatha Yoga & Meditation Teacher. Leashia is passionate about helping women who feel overwhelmed by the unseen mental and emotional load of motherhood - regulate their nervous systems and heal from the inside out - so that they can feel LESS triggered, MORE energized and DEEPLY connected to their loved ones. Find out more about Leashia: Heal In Motherhood Podcast Instagram   More about Demi and Trust Your Gut: Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle Find out more about my program, Gut-Brain Healing Toolkit. Want to talk about working together? Book a free clarity call!  Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause! If this resonated with you, be sure to let me know over on: Instagram: @trustyourgut.health TikTok: @trustyourgut.health Email: [email protected] To find out more: www.trustyourguthealth.com Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!