EPISODE · Mar 5, 2025 · 25 MIN
28: How to Stop Being JEALOUS & COMPARING Yourself (Social Media, His Ex, TV & More) Around Your AVOIDANT Partner
from The Anxious To Secure PODCAST · host Jula - The Anxious To Secure Coach
Take my Free 3 MIN Attachment Style QUIZ Now. Are you struggling with relationship insecurity and worried your partner is comparing YOU to women on screen or in real life? I've got you. In this episode of the Anxious to Secure Podcast, discover the ROOT CAUSES of jealousy and comparison that nobody talks about! Learn why you feel triggered by social media, his ex, or perfect bodies on TV, and how to FINALLY overcome these painful emotions. and why jealousy NOT about your partner or the women...and more about YOU and your anxious attachment style. This episode features a vulnerable listener question about dealing with PTSD and anxiety related to watching romantic tv scenes with her boyfriend. She shares her past trauma and distrust with a partner who hid watching adult content and her Christian upbringing that taught men "couldn't control their thoughts." Now she fears her current partner will compare her to women on TV despite his reassurance. I share transformative insights on: Why jealousy reveals YOUR unworthiness wounds (not your partner's behavior) How to stop comparing yourself to other women and break free from competition Practical techniques to be more secure and confident in your relationship Overcoming insecurity and building unshakable self-worth Developing an abundance mindset that ends the comparison trap Setting healthy boundaries with an avoidant partner Healing the anxious attachment patterns fueling your jealousy Strategies to stop feeling jealous and insecure around your partner or other women Breaking the cycle of comparing yourself to his ex, people on tv or social media If you're tired of feeling jealous, insecure, and constantly comparing yourself to others on social media or in real life, this episode is your roadmap to freedom. Learn how to transform jealousy into self-love and stop feeling sorry for yourself. Perfect for anyone with an anxious attachment style who wants to feel more secure, confident, and worthy in their relationships. Stop letting jealousy control your emotions and sabotage your happiness! LIBRARY Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc) 📢 ON SALE 📢 🖤 Attachment 101 Master Guide 🖤(👀 Anxious spin to Secure within) TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less (it's never about the text..)Mini Course: STOP OVERTHINKING Your Relationship with your AVOIDANT Partner in 4 STEPS Mini Course: FREE STUFF 🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships 21 WAYS to download the 🙋🏼♀️21 WAYS to STOP Abandoning yourself The Worry-Free Flow-Chart for Relationship Anxiety Self Esteem KIT to learn to be GOOD ENOUGH, lovable and worthy from within
What this episode covers
Take my Free 3 MIN Attachment Style QUIZ Now. Are you struggling with relationship insecurity and worried your partner is comparing YOU to women on screen or in real life? I've got you. In this episode of the Anxious to Secure Podcast, discover the ROOT CAUSES of jealousy and comparison that nobody talks about! Learn why you feel triggered by social media, his ex, or perfect bodies on TV, and how to FINALLY overcome these painful emotions. and why jealousy NOT about your partner or the women...and more about YOU and your anxious attachment style. This episode features a vulnerable listener question about dealing with PTSD and anxiety related to watching romantic tv scenes with her boyfriend. She shares her past trauma and distrust with a partner who hid watching adult content and her Christian upbringing that taught men "couldn't control their thoughts." Now she fears her current partner will compare her to women on TV despite his reassurance. I share transformative insights on: Why jealousy reveals YOUR unworthiness wounds (not your partner's behavior) How to stop comparing yourself to other women and break free from competition Practical techniques to be more secure and confident in your relationship Overcoming insecurity and building unshakable self-worth Developing an abundance mindset that ends the comparison trap Setting healthy boundaries with an avoidant partner Healing the anxious attachment patterns fueling your jealousy Strategies to stop feeling jealous and insecure around your partner or other women Breaking the cycle of comparing yourself to his ex, people on tv or social media If you're tired of feeling jealous, insecure, and constantly comparing yourself to others on social media or in real life, this episode is your roadmap to freedom. Learn how to transform jealousy into self-love and stop feeling sorry for yourself. Perfect for anyone with an anxious attachment style who wants to feel more secure, confident, and worthy in their relationships. Stop letting jealousy control your emotions and sabotage your happiness! LIBRARY Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc) 📢 ON SALE 📢 🖤 Attachment 101 Master Guide 🖤(👀 Anxious spin to Secure within) TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less (it's never about the text..)Mini Course: STOP OVERTHINKING Your Relationship with your AVOIDANT Partner in 4 STEPS Mini Course: FREE STUFF 🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships 21 WAYS to download the 🙋🏼♀️21 WAYS to STOP Abandoning yourself The Worry-Free Flow-Chart for Relationship Anxiety Self Esteem KIT to learn to be GOOD ENOUGH, lovable and worthy from within
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28: How to Stop Being JEALOUS & COMPARING Yourself (Social Media, His Ex, TV & More) Around Your AVOIDANT Partner
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