28 - How to stop the summer holidays from swallowing you whole (without letting everything slide) episode artwork

EPISODE · Jul 21, 2025 · 18 MIN

28 - How to stop the summer holidays from swallowing you whole (without letting everything slide)

from pepp talks with sue richards · host Sue Richards

The summer holidays can feel like a pressure cooker - juggling the kids, running a business, and trying to stay sane in the process.In this episode, I’m sharing simple, practical strategies to help you stay grounded, protect your energy, and actually enjoy time with your family without dropping the ball on everything else.We’re talking quality time over quantity, ditching the mental overload, setting boundaries that actually stick, and what you can do now to set yourself up for a calmer, more intentional September.No perfection required. Just a little planning, presence, and perspective.Tune in for a breath of fresh air - and a reminder that the holidays don’t have to run you.Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticketClick HERE to book a no-obligation chat with meBook a FREE Action Filter call with me (limited availability):Click here for more info and to book your callJoin my mailing list to get podcast episodes straight to your inbox each week - click here to sign upEmail me at [email protected] with me:On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoachingWatch on YouTube here (only available for episodes 49 onwards) 

The summer holidays can feel like a pressure cooker - juggling the kids, running a business, and trying to stay sane in the process. In this episode, I’m sharing simple, practical strategies to help you stay grounded, protect your energy, and actually enjoy time with your family without dropping the ball on everything else. We’re talking quality time over quantity, ditching the mental overload, setting boundaries that actually stick, and what you can do now to set yourself up for a calmer, mo...

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28 - How to stop the summer holidays from swallowing you whole (without letting everything slide)

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This episode was published on July 21, 2025.

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The summer holidays can feel like a pressure cooker - juggling the kids, running a business, and trying to stay sane in the process.In this episode, I’m sharing simple, practical strategies to help you stay grounded, protect your energy, and...

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