#28 How to take action when you have ADHD + the 3 reasons why you aren’t

from Navigating Adult ADHD · host Xena Jones

You know what to do, but you're just not doing it... You struggle with following through... Procrastinate & do other things instead... This episode is for you my friend! We are exploring the links between taking action, dopamine levels, our nervous systems, being in survival mode and the role of mindset management. You will leave with actionable steps you can take to being taking action today!For more support & resources visit: navigatingadultadhd.com

Episode metadata supplied by the publisher feed · Published Sep 24, 2023

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#28 How to take action when you have ADHD + the 3 reasons why you aren’t

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This episode was published on September 24, 2023.

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