#28 - How to uncover trauma affecting you

from With Shiro · host Shiroh

https://lostinour40s.com It is possible to live through trauma without being aware of it. In this episode, we look at steps that can help uncover past trauma and how it is showing up in your life. References: "The Myth of Normal" by Gabor Maté "No Bad Parts" by Richard C. Schwartz "Split" movie starring James McAvoy For more on Johari's Window see https://en.wikipedia.org/wiki/Johari_window

Episode metadata supplied by the publisher feed · Published Aug 4, 2024

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#28 - How to uncover trauma affecting you

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