28: Intro to Vipassana - What happens in 10 days of pure silent meditation

from Growth Mindset Psychology: The Science of Self-Improvement · host Sam Webster Harris | Growth Mindset Psychology

We break down the main lessons and things to know about Vipassana meditation courses and why on earth you might choose to do one. 10 days of silently meditating with no books, music or even writing is a big ordeal for any human to take on and has a fascinating effect on mindset and capabilities after. It is certainly worth looking into and learning from! Special Guest: Felix Chandler. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Aug 13, 2018

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28: Intro to Vipassana - What happens in 10 days of pure silent meditation

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