28 It's okay to be sad

It is Emotional Wellness Month and we have to have a serious conversation about how we feel.  IF YOU OR SOMEONE YOU KNOW IS IN NEED OF SUPPORT FOR THEIR EMOTIONAL WELL-BEING PLEASE CLICK THE FOLLOWING LINK... https://www.nami.org/Find-Support/NAMI-HelpLine#crisis I enjoy your feedback and encouraging messages. If you want to be a guest on the show, send questions or suggest show topics, email me at [email protected] Do you like what you heard or know someone who could benefit from this podcast? Share and then subscribe to get notified about the newest episode and even the ones you may have missed. Remember to rate, review and comment! --- This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/philicia-wallace/support