28 | 即兴喜剧 |拒绝内耗!没有剧本的喜剧形式却成为职场精英的解药 episode artwork

EPISODE · Jan 16, 2026 · 47 MIN

28 | 即兴喜剧 |拒绝内耗!没有剧本的喜剧形式却成为职场精英的解药

from 看见她

作为成年人,你最害怕的是什么?大概是怕“失控”。怕PPT讲砸,怕空气突然安静,怕人生没有按剧本走。但今天这位嘉宾,她的工作就是专门迎接失控。她是毛绒绒,一个自称“低表达欲”的I人,却在即兴喜剧行业深耕了8年。从最早花800块学费的大学生,变成了闹剧场的合伙人与企业培训师。甚至连阿里、宜家、得到这样的顶尖大厂,都要花钱请她去给精英员工们“上课”。为什么没有剧本的表演反而能治愈焦虑?为什么说“Yes, And”是最高级的沟通智慧?当我们在舞台上(或职场中)演砸了,该如何漂亮地救场?本期节目,我们聊聊如何在没有剧本的人生里,把“事故”变成“故事”。🎧 本期剧透:1️⃣ 搞钱与入行:从爱好到职业02:17 误入喜剧圈:当年800块一个月的快乐,现在变成了我的全职事业。04:45 扫盲科普:即兴喜剧VS 素描喜剧(Sketch),为什么说没有剧本才是最吓人也是最好玩的?08:1...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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28 | 即兴喜剧 |拒绝内耗!没有剧本的喜剧形式却成为职场精英的解药

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