#28. Letting go of your baggage and Conscious parenting feat. Coach Kit Malvar-Llamas

What is conscious parenting? How do 2 people who come from very different childhood histories and ideologies becomebetter and effective partners in raising a child? How do they become conscious parentstogether? How does the act and habit of mindfulness help couples to be better, consciousparents? And does this also help them become better and ‘conscious couples’ ?Conscious parenting coach Kit Malvar-llmas tells us about the importance of mindfulness, breath work and awareness, and how "Conscious parenting" is really about "parenting ourselves". Hosted on Acast. See acast.com/privacy for more information.