#28: Life lessons from 2023

In this episode I talked about 4 main lessons I learned :people don't always share the same meaning as the promises that they make to you.balance is everything. Aim for balance knowing it's a moving target.Not all the advice out there applies to me! A lot of it is for privileged people :)The deeper the hurt, the higher our capacity to feel joy.limiting beliefs are what keep us at the shore.Listen to the episode for more details and as always, let me know if you had any questions for me to answer!