#28 Louisa discusses life coaching for women and sharing your *sparkle* with the world

Louisa is a nurse and a life coach for women. In a world where women are always expected to be there for others, Louisa is helping to coach women on how to follow their own dreams and take time for themselves. She discusses why it's so important to put the "self" in self-confidence. She also talks about the power of taking breaks, meditating, and working to be our best selves. You can learn more about her work here: https://louisavalentin.coach/