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#28 Mine Forudsigelser | Sundhed, træning og livsstil i år 2040? episode artwork

EPISODE · May 7, 2025 · 27 MIN

#28 Mine Forudsigelser | Sundhed, træning og livsstil i år 2040?

from Hybrid Træning & Livsstil

Hvad bringer fremtiden? Det er altid et svært spørgsmål, men jeg gør alligevel forsøget i dagens episode. Vi skal snakke om alt fra nødder til søvn og træningsprotokoller for konditionstræning.Jeg giver mine bedste bud på hvad fremtiden bringer for kost og træning - selvfølgelig med udgangspunkt i evidensen.VIL DU HAVE VORES HJÆLP? ANSØG HEROnline Hybrid Forløb: https://jonas-germann-fitnesss.boonpage.com/jonas-s-online-coachingwww.jonasgermann.dkwww.instagram.com/jonas.germann

What this episode covers

Hvad bringer fremtiden? Det er altid et svært spørgsmål, men jeg gør alligevel forsøget i dagens episode. Vi skal snakke om alt fra nødder til søvn og træningsprotokoller for konditionstræning. Jeg giver mine bedste bud på hvad fremtiden bringer for kost og træning - selvfølgelig med udgangspunkt i evidensen. VIL DU HAVE VORES HJÆLP? ANSØG HER Online Hybrid Forløb: https://jonas-germann-fitnesss.boonpage.com/jonas-s-online-coaching www.jonasgermann.dk www.instagram.com/jonas.germann

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#28 Mine Forudsigelser | Sundhed, træning og livsstil i år 2040?

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Frequently Asked Questions

How long is this episode of Hybrid Træning & Livsstil?

This episode is 27 minutes long.

When was this Hybrid Træning & Livsstil episode published?

This episode was published on May 7, 2025.

What is this episode about?

Hvad bringer fremtiden? Det er altid et svært spørgsmål, men jeg gør alligevel forsøget i dagens episode. Vi skal snakke om alt fra nødder til søvn og træningsprotokoller for konditionstræning.Jeg giver mine bedste bud på hvad fremtiden bringer for...

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