28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

from Ancient Health Podcast · host Ancient Health Podcast

Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness. Tune into learn her approach to "change your state, plan your plate and love your weight.” Plus Natalie and Dr. Axe discuss the importance of mindset and how you can empower your thoughts to achieve your vision.

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

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This episode was published on June 23, 2020.

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