28 | Nervous System Regulation with Sarah Baldwin

What this episode covers

This episode, we dive into nervous system regulation and somatic healing with Somatic Experiencing Practitioner Sarah Baldwin. We chat our nervous system and the part it plays in the attachment theory (avoidant attachment, anxious attachment, disorganized attachment, and secure attachment). We also chat about how our nervous system impacts our intuition and inner wisdom. Sarah also provided us with some practical tools to help us get back into regulation. Sarah's WebsiteSarah's IGSoul Slumber Party Soul Slumber Party InstagramSoul Slumber Party TikTok Soul Slumber Party Facebook Karen Disapproves Karen Disapproves InstagramKaren Disapproves TikTokShow Inquiries [email protected]

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Frequently Asked Questions

How long is this episode of Soul Slumber Party?

This episode is 1 hour and 4 minutes long.

When was this Soul Slumber Party episode published?

This episode was published on August 15, 2024.

What is this episode about?

This episode, we dive into nervous system regulation and somatic healing with Somatic Experiencing Practitioner Sarah Baldwin. We chat our nervous system and the part it plays in the attachment theory (avoidant attachment, anxious attachment,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Soul Slumber Party episode?

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