28 of 30: This is before during and after a 1 hour breath work session EP 159

Holy crap that was crazy. I’ve been planning on doing this 4 hour virtual workshop all week. When I started it around 9 o’clock I was on edge, annoyed, and not sure I was going to be able to finish it. Well, I did and on this episode I share before, during, and after what it was like going on a one hour Breathwork journey… and I’m grateful I did!. If you know someone that would benefit from hearing a message like this, be sure to share it with them. And as always, follow us on your favorite podcast platform. You can find us at K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789