28: Öt tipp arra, hogyan kezeld a stresszt és hogyan kerüld el a kiégést

from C.S. Lazzar Podcast - Sikert és boldogságot!

A stressz és a kiégés nem egy és ugyanaz – állítja Kandi Wiens és Annie MacKee, a Harvard Business Reviewban megjelent írásban. Kutatásaik során arra a következtetésre jutottak, hogy az érzelmi intelligencia segítségével kordában tartható a stressz, ami a kiégéshez vezethetne. A bejegyzésben említett hivatkozás: https://hbr.org/2016/11/why-some-people-get-burned-out-and-others-dont Sikert és boldogságot! Kövesd C.S. Lazzart: Weboldal: https://cslazzar.com Facebook: https://www.facebook.com/cslazzar/ Twitter: https://twitter.com/cslazzar Instagram: https://www.instagram.com/cslazzar LinkedIn: https://linkedin.com/in/cslazzar Castbox: https://castbox.fm/channel/C.S.-Lazzar-id2342167?country=gb

Episode metadata supplied by the publisher feed · Published Sep 18, 2019

Embed this episode

Attribution link and audio player

Ready to play

28: Öt tipp arra, hogyan kezeld a stresszt és hogyan kerüld el a kiégést

0:00 2:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of C.S. Lazzar Podcast - Sikert és boldogságot!?

This episode is 2 minutes long.

When was this C.S. Lazzar Podcast - Sikert és boldogságot! episode published?

This episode was published on September 18, 2019.

Can I download this C.S. Lazzar Podcast - Sikert és boldogságot! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!